Gary taubes is a brave and bold science journalist who does not accept conventional wisdom in good calories bad calories he says what he wants is a fair hearing and rigorous testing for . Gary taubes in good calories bad calories attempts to turn the conventional wisdom on its a head a historian of sci my new motto is 145 by july meaning i would like to trim 50 pounds of fat accumulated over 20 years in approximately six months. Good calories bad calories npr coverage of good calories bad calories challenging the conventional wisdom on diet weight control and disease by gary taubes news author interviews critics . Good calories bad calories fats carbs and the controversial science of diet and health gary taubes on amazoncom free shipping on qualifying offers for decades we have been taught that fat is bad for us carbohydrates better and that the key to a healthy weight is eating less and exercising more. Good calories bad calories 2007 released as the diet delusion in the uk in good calories bad calories taubes tries to bury the idea that a low fat diet promotes weight loss and better health obesity is caused he argues not by the quantity of calories you eat but by the quality
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